Here is an amazing post by CrossFit Lisbeth (http://crossfitlisbeth.com/2011/06/22/wants-and-needs/). It’s a fantastic read and totally applied to the week I’ve had.
People often know what they want, but not what they need.
They want a hot body, but they need discipline — in the gym and in the kitchen.
They want a bodyweight-plus snatch, but they need someone to help them get strong and to teach them how to really pull themselves under the bar.
They want a great-paying job, but they need to figure out what talent they have that is worth that money.
They want to be in love, but first, they need to be someone that people feel totally, phenomenally, exceedingly compelled to love. (And not in a “Oh, that poor thing” way. You don’t want to be the lost kitten on a rainy night. That stuff never lasts. Be the “Holy hell, I can’t wait to see her again” gal. Yeah, that’s a lot hotter.)
It’s really hard to know what you need. Often, you need helpers to guide you through what you need in order that you may get what you want. In CrossFit, sometimes it’s the coaches who are those helpers. And, sometimes, it’s other CrossFitters.
So how about you? Do you know what you want? And, perhaps more importantly, do you know what you need?
So I’ll answer the questions: What do I want?
Basically I want to be amazing. A big goal, I know. But it’s true! I want to be an amazing mom, I want to be amazing at Crossfit, I want to be an amazing coach, I want to be amazing at my job, and have an amazing home life. I don’t think it’s unreasonable or unattainable.
But what do I need to make these things come about?
I need a plan~written down with timelines etc, I need to push myself at the gym~go heavier, be stricter on my form, make it suck more so that I’ll suck less, I need to cook healthy meals, don’t let myself slip up when I really want those chips or cookies, and I need to get enough rest so my body can recover, heal and handle the stress of being amazing. 🙂
I need to surround myself with people who will challenge me and push me to go hard, lift heavy, remind me to not complain and to celebrate the little victories along the way. I’m so grateful that I have these kinds of people in my life! Some are new friends that have inspired me to be stronger, others have been around for years and are like my second family. I’m exceptionally blessed to have such awesome people in my life!
Some of these people are moms just like me 🙂 The strong women who have crazy busy lives and schedules, whether they’re stay at home moms or work full time jobs, they all inspire me to be strong for my Emma. My friend Donna Christian posted this recently:
“I want to be the best version of myself for them [her kids] always. I’m pretty impatient by nature but they inspire me to work on that. I’m quick to doubt myself but I certainly don’t want my kids catching that. I want them to see a strong, fit mommy who takes life by the reins and charges forward with zeal every day. Eager for new discovery and adventure and open to teachable moments along the way”.
This is exactly how I feel! By challenging myself and surrounding myself with people who desire similar things for their families, I will be able to come closer to achieving my goal of being an amazing mom. I hope that my baby girl sees how being strong and healthy is beautiful and learns that by pushing through those boundaries of “normal” she can grown up to be an amazing young woman.
This was week one of my journey to amazing-ness! 97% Paleo, worked out everyday and I feel awesome! I’ll keep everyone updated!